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I used to tell golf
students not to panic if what I’m teaching them now doesn’t make perfect
sense because they’ll have a better understanding of it in the morning after a
good night’s sleep. Well, according to a new scientific study published in
"Science"magazine, what I was saying is correct.
egrating large amounts of information.
Another flaw is what is
referred to as a ‘’weighing problem." The conscious mind can weigh some
factors too heavily, and discount others that are just as important even if not
readily apparent.
For example, how many
people do you know who take lessons on a golf holiday and come back thrilled
with their "new swing" but lose it a few weeks later?
They probably made a
conscious decision to focus on the parts they liked and discounted the rest in
their rush to put the lessons into action on the course. They would’ve been
better off digesting all the information overnight.
Of course, there’s
always the danger of over-analysing what the teacher is telling you, but after a
good night’s sleep, there will be no reason to do so, unless you force
yourself by making a billion little idiotic "swing-thought" notes the
day before.
In a series of studies
with shoppers and students, researchers found that people who face a decision
with many considerations, such as what house to buy, often do not choose wisely
if they spend a lot of time consciously weighing the pros and cons. Instead, the
scientists conclude, the best strategy is to gather all of the relevant
information — such as the price, the number of bathrooms, the age of the roof
— and then put the decision out of mind for a while.
Then, when the time comes
to decide, scientists tell you to go with what feels right. "It is much
better to follow your gut," said Ap Dijksterhuis, a professor of psychology
at the University of Amsterdam, who led the research.
For relatively simple
decisions, he said, it is better to use the rational approach. But the conscious
mind can consider only a few facts at a time. And so with complex decisions, he
said, the unconscious appears to do a better job of weighing the factors and
arriving at a sound conclusion.
There is no doubt that
golf swing mechanics fall into the "complex" decision category,
whereas choosing what club to hit or what shot to play is in the simple
category.
The unconscious mind has
the power to process information and to mull through possibilities without the
person being aware of it. If you don’t believe me, try sleeping on it.
I’m sure this column
will make perfect sense in the morning. — VNS
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